Saturday, June 29, 2013

Summer Extracurriculars

Summer is here, which means our extracurricular activities are piling up.

I like using the summer sessions of classes/activities to “test” them out on Abby.  The school year is way too long of a commitment for a high-spirited 2.5 year old (although, she will be 3 in August).  But 6-8 weeks is perfect.

Here is what we are enrolled for this summer:

Mommy & Me Ballet
Abby at ballet, last year (left) and this year (right)
This is our second summer taking ballet with The Tallahassee Ballet.  We did it last summer, and Abby enjoyed it.  I even contemplated signing her up for the year (Sept – May) but didn’t because I was due with Will in November, and, well, the logistics of having a newborn and shuffling Abby to & from class, plus the added expense of having 2 kids won out.  Plus, she was just 2 then, and I am not sure how she would have handled it.  Last summer, the class felt like chaos.  But now that she’s almost 3, it’s amazing how well she follows directions (from the teacher, never from me.  Go figure!).  And I think she is really enjoying it.  She talks about ballet all the time.  For the fall, we decided to put her in a ballet/tap program that comes to her preschool, Dancing Little Stars.  I talked to another mom from her class whose little girl is in it and she loves it!  Abby will have her first recital in full costume in May!

Gymnastics
Abby at gymnastics
This is another parent participation class through the City of Tallahassee.  We just started this summer.  I wanted to start in the spring, but the process to get registered is ridiculous.  No offense to the Trousdell GymnasticsCenter, but, they need to get out of the dark ages with pen & ink registration forms and a lot of sitting around and waiting type lottery drawings.  Invest in some software people!  Anyway, we really like the class so far.  The problem is, it is such a high-speed environment, it goes by SO fast. I don’t think 30min is enough.  They should extend it to 45min.  Especially since 5-10min of the class is wasted while people trickle in and they take attendance.  But, Abby loves it.  Her favorite (of course) is the trampoline and also doing forward rolls down the “wedge.”  The classes are so cheap and are a great way to wear her out so we will definitely keep her in it in the fall.

Swim Lessons
Baby Abby at her first swim lesson, at about 8mo
This is Abby’s third summer taking swim lessons through the city (a way easier registration process, and all online!).  But, I will say, you get what you pay for.  The classes are not that fantastic, although I hear that some pools have better instructors than others.  We’ve had the same mediocre instructor for 3 years, but we keep returning because it’s cheap, and this is the closest pool to our house that provides parent/child classes on a weekend.  Also, this pool has a huge kiddie activity pool.  So after class we stay and play for a little while.  We enrolled Will this summer too (ages start at 6mo) and he pretty much hates it.  Abby is our little water-baby, not so much Will it seems.  At age three they start “solo” classes, so next summer should be interesting!

A lot more activities will be open to her next summer when she is actually 3 and close to 4.  I can’t wait to “test” some new things out on her, like T-ball or soccer.


What do your summer activities look like?

Monday, June 24, 2013

Menu Monday #10


My husband has class three nights this week. He has a make-up class from when his professor was in Russia for 2 weeks. Ugh…it has been a busy semester for him, meaning lots of solo dinner times and lots of solo bedtime routines. I tried to find some easy & kid-friendly meals this week (stir fry & pizza!).

 

Here is our menu:

 

Sunday: Enchilada Lasagna (I couldn’t find grain free pasta – so I am using whole wheat pasta. That makes this recipe not-so-Paleo friendly, but still yummy)

Monday: Homemade Pizza with Paleo-friendly crust


Wednesday: Slow Cooker Thai Yellow Curry Brisket* (cauliflower rice for me, basmati for the rest of the fam)

Thursday: Chicken Stir-Fry with Broccoli and Cabbage over Cauliflower Rice

Friday: Buffalo Chicken Meatloaf w/ corn and smashed potatoes

 

*these recipes made enough for our family to get 2 meals out of them. So to the freezer stash they go!

Saturday, June 22, 2013

How I Explain Serious Illness to my Toddler

About a month ago, I mentioned that a hematologist had told my husband that his body makes too many red blood cells. At the time, I didn’t really understand the impact this diagnosis was going to have on my family. All I knew is that we didn’t have to eat a “low purine diet” for gouty arthritis and I was excited.

This past Wednesday, my husband had a bone marrow biopsy to confirm a Polycythemia Vera diagnosis. We don’t have the final results yet, but the hematologist said he’s pretty sure my husband has “P Vera.”

Saline drip after Phlebotomy.
The main treatment for P Vera is phlebotomy, which my husband currently does on a weekly basis. After speaking to the hematologist, he will have weekly phlebotomies for the next 4 to 5 months. The other treatment possibility is chemotherapy drugs, since they suppress the production of red blood cells. When I heard “chemotherapy” – my mind kind of went blank. I, like many people, associate the word “chemo” with “cancer.”

However, P Vera is not cancer. Chemo drugs are considered “broad spectrum” and can be prescribed for other conditions that are not cancer. P Vera is a Myeloproliferative Neoplasm, meaning it’s a disorder of the bone marrow. It’s caused by a genetic mutation, and funny enough, his mom has the same condition, though it hasn’t been proven to be a genetic condition.

The good news with P Vera is that even though it is a chronic condition like asthma or diabetes, it's treatable. And, the extra red blood cells are normal. They are not mutated and they won’t cause the other cells in the marrow to mutate into something abnormal. The bad news is that my husband’s blood viscosity is thicker, which is a serious health risk. He could get blood clots easier, not deliver oxygen to his vital organs like the brain and other tissues, and he is at a higher risk for stroke.

Did I mention that he’s only been 36 for two weeks? 36. He has 14 more years until he hits “middle age.” Our lives are just getting started!

In the midst of all these doctors’ trips and diagnoses, my 2-year-old daughter did question the multiple bandages and gauze/wraps on husband’s arms. The best I could come up with was, “Well baby, your daddy went to the doctor so he can feel better.” Now every time she sees my husband with a wrap around his elbow, she says, “Daddy had to go to the doctor? Make you feel better.”

But with the looming possibility of my husband taking chemotherapy drugs, and knowing these drugs (while helpful) are quite toxic to the body, I can’t help but think of the horrible side effects they can cause. How am I going to explain things like my husband’s constant sleeping, vomiting, or the fact he might lose his hair to our daughter?

So with all these questions, I called a close friend of mine today who is a Psychologist that specializes in Childhood Development. We’ve known each other since our 9th grade year in high school and I 100% trust her opinion. The first thing she did was reassure me. She also said that my gut mommy feelings were pretty spot on, which makes me feel pretty good. The second thing she did was vocalize thoughts I had, but didn’t know how to put into words.

Her advice was to follow a strategy that I’ve already started:

1) Keep phrases and explanations developmentally appropriate. I find it very easy to overcomplicate situations by being too wordy. I could see myself going overboard with detail about her daddy’s condition, drowning my poor kid in details. And the fact is, she simply won’t understand. Her brain is not developed enough to understand abstract concepts like the organ systems of the human body. But saying something like, “Daddy has those ouchies because the doctor is going to make him feel better” is a more developmentally appropriate approach.

2) Explain how the situation will relate to her. Toddlers will understand a situation better if you can relate it to something concrete that they already understand. Taking the “Daddy has those ouchies” phrase further, I could add, “so when he does feel better, he can play with you more!” Or if my husband is fatigued and goes to bed ultra early, I could say, “Daddy is tired, so he’s going night-night. Just like you get tired and go night-night, too!”

3) Set expectations by giving her examples of things that might change. It is important to make sure my daughter understands what’s coming. If we don’t prepare her, she could become scared because the change is perceived as unexpected. For example, one day her daddy has hair, another day, clumps of it have fallen out so he’s partially bald. So we could show her the pills daddy will have to take and say, “These will make daddy feel better, but they might make daddy’s hair go away.”

4) Let her “play” with some of the items that may have to be used for treatment. I’m not really sure what we would have for her to play with that would be involved in my husband’s treatment, other than bandages or a bottle of pills (which I wouldn't let her touch). But I figure this might be a good idea to expose her to anything "weird" (provided equipment is involved), so she understands and isn’t afraid of what to expect or see.

This is definitely a work in progress for me at this point. We are still in the early stages of treatment, but will be in it for the long haul. The most intense portions will be the next 6 months. Wish us luck, and let me know if you have any pointers on how you would explain illness to your young child.


Monday, June 17, 2013

Menu Monday #9


It’s a little sad making a menu this week because this past Saturday, I didn’t contribute to the co-op for a basket. I didn’t contribute because our family drove up to Lubbock, TX to visit my mom, my father-in-law, his girlfriend, and of course, our friends that we went to Austin with and their 2 girls (The Gabel’s).

We drove up to celebrate my husband’s 36th birthday and Father’s Day. Friday night we went to a Lubbock staple, and probably one of our favorite places, Copper Caboose. We met up with my father in law, The Gabel’s, and Mom and Dad Gabel. There were a total of 11 of us. I grew up living far away from cousins and other extended family. Getting together with family and friends (who are practically family) was really nice because I felt like “the family” all went out to dinner. I hadn’t seen Mom and Dad Gabel in years. It was so nice to catch up.

Sydney and my father-in-law, Mike, waiting for
our drinks at BJ's Brewhouse.
Saturday night we had a party at my mom’s; same crowd, minus Mom and Dad Gabel. My mom cooked Korean food because that’s what my husband asked for. It was a huge hit and today at work we had some of the same dishes for National Eat Your Veggies Day.

Sunday we visited with my father-in-law and his girlfriend. My dad was in the midst of flying back to the US from Dresden, Germany, so we didn’t get to see him or wish him a Happy Father’s Day in person. But it was still a nice day. We got to see my father-in-law’s new house!

Sometime this week begins the $15 fruit and vegetable challenge, that is, going to the store and trying to find as much (or near as much) as I would have gotten in the co-op basket for around the same price. It’s near impossible, but I will try. And because I haven’t gone shopping yet, it’s going to be a, “Use up what we have in the freezer to make it somewhat easier” week.

Monday – Random leftovers from our Lubbock trip, including yesterday’s leftover BJ’s Brewhouse, and Korean food not eaten at my potluck today.
Tuesday – Leftover freezer food stash! Turkey White Bean Pumpkin Chili (made with Boca crumbles) and corn bread.
Wednesday – Leftover freezer food stash! Beef Chalupas (No shell for me)
Thursday – Breakfast for dinner! Waffles, bacon, eggs. (I might make these for myself.)
Friday – Out
SaturdayGrilled Chicken & Zucchini Yakitori, Steamed Rice (I may eat a salad to keep to lower carb… but I grew up on steamed rice, so it’s hard for me to skip.)
Sunday – Fat Kid Sunday! Homemade Pepperoni Pizza.

Do you have anything yummy on your menu this week? How do you handle food after a whirlwind, out of town, birthday weekend?

Enjoy your week!


Friday, June 14, 2013

Our Daily Schedule


We are all busy.  Some days, I feel like we’ve had a good day so long as the kids have eaten and fallen asleep – regardless of what they ate or what time it is.  But, it seems that my kids, especially Abby, do better when we have a routine to follow.  For anyone that has taken the Myer’s-Briggs test, my type is an ENFJ.  And that’s a very big “J” – no middle ground for me.  That means I’m a planner.  I like mapping my days and weeks out and knowing what we need to do and when we need to do it.  In fact, this sums me up very well:
 
“ENFJs like for things to be well-organized, and will work hard at maintaining structure and resolving ambiguity. They have a tendency to be fussy, especially with their home environments.”


Though, as much as our kids need routine, it can sometimes be hard to stick to one.   Maybe you want to create a routine, but don’t know where or how to start. I am sharing my schedule with you today to give you an idea of what our weekdays look like.  I enjoy seeing how other people shape up their day, and sometimes other families have included things in their routines that could benefit my family.

 

5:30-6am: Mom Up

                Feed cats, shower, get dressed, do hair, drink coffee(!)

6:30: Dad Up

                Mom: Make bottles, eat breakfast, pack   backpacks, get pump parts & pump bottles

                Dad: Shower, iron clothes, get dressed

7:00: Kids Up (if they aren’t up already)

Mom & Dad: Make Abby’s breakfast, pack mom’s lunch/snack bag, pack kids backpacks, finish getting ready, pack car

Abby: Go Potty, Light breakfast /screen time, get dressed

Will: change diaper, change clothes, nurse, play

7:30: Head to school and drop off kids

8:00: Arrive at work*

 

5:00: Leave work (hooray!)

5:30-5:45pm: Home

                Kids: independent play/help mommy with dinner

                Mom: prepare dinner (crock-pot nights are the best!)

                Dad (non-school nights): entertain kids during dinner prep

6:00-6:30: Eat Dinner

                Everyone: Enjoy family dinner

6:30-6:45pm: Bath

                Mom/Dad: Tag Team – one bathes kids, the other does dishes

7:00-7:15pm: Wind-down time

                Abby: Screen Time – TV episode or movie

                Mom: Nurse Will to sleep

                Dad: miscellaneous tasks/entertain Abby

7:30-7:45: Books in bed

8:00: Lights Out!

How does your schedule shape up?  Are there any unique things you like to include, or any thing from my schedule that helps you out?

 *Let’s face it – this is usually more like 8:05 or 8:25.  There is always something – like a diaper blowout or an “I don’t want to wear that dress I need to wear shorts with pockets” or a “no I don’t want waffles I need yogurt…no not that yogurt I need waffles” argument every day.  Some days they are easier to resolve than others.

Monday, June 10, 2013

Menu Monday #8

So far, I’ve done pretty horrible with this low/no-carb pseudo Paleo diet I’m attempting.  But, I guess it is a habit I have to form, and those don’t start overnight.  I will say, my carb intake has gone from 200-300g+ daily to around 100-150g daily.  So that’s something. 

Not to mention, my metabolism while breastfeeding this time around is completely different.  I am always freaking hungry, and OMG my sweet tooth just rages.  Curse you!  But, I’m going to keep trying. 

Here is my menu for the week.  Most of it came from my favorite meal planning site, Once a Month Mom.  I’ve linked the recipes for you to drool over:

Sunday: Burrito Bowls (I used cheese, and added a few black beans since I know Abby loves them)
Monday: Bacon Wrapped Coconut Chicken Nuggets w/ mixed veggies
Tuesday: Grilled Cheese (for Abby) and Tomato Soup w/ Salad (for me)
Wednesday: Blackberry Glazed Pork w/ steamed broccoli
Thursday: Roast Chicken & Veggies* (I will be using sweet potatoes vs. red potatoes or turnips)

*these meals made enough for me to add to my freezer stash.


There you have it!  What yummy things are you eating this week?

Saturday, June 8, 2013

Five Tips for Going on a Road Trip With Your Toddler


This past Memorial Day, we planned to meet up with some good friends of ours in Austin, TX for the holiday weekend. We’ve known them for around 15 years and our families had never gone on a vacation together. The guys planned on seeing Soundgarden on Saturday night and the ladies and daughters planned on hanging out at the house we rented, grilling, shopping, swimming, watching movies… whatever we felt like doing for the weekend.

Even though Austin is just up the road for us, we still needed to pack and plan. Based on my experience, here are five things I would recommend when travelling with your toddler on the road:



Play a kid friendly radio station. I have an iPhone and use the Pandora app a lot. Sydney’s favorite stations are Yo Gabba Gabba and The Fresh Beat Band. Letting her sing along to the tunes helps her cope with being strapped into the car seat for hours.

Bring your toddler’s favorite (portable) toy or toys. For us, the only "toy" that made sense was the iPad Mini that she and I share. (She tried to bring 100 stuffed animals, but we made her put them back.) The drive to Austin was a good 3 hours due to weekend traffic and pouring rain, so the iPad kept her entertained during the portions of the drive she remained awake. And don’t forget the charger!

Put toddler essentials in one bag. It helped me to have all of Sydney’s “stuff” in a bag by itself, like diapers, wipes, bath stuff, hair stuff, etc. If you have to stop, having everything in one location will be easier than digging into your giant suitcase. Sydney has a rolling Minnie Mouse bag that we used for her things. And she felt like a big girl rolling her own bag around.

Pack snacks. Our trip was short. But on longer rides (like to Lubbock to see our families), we’ve had to pack more strategically… and take off around her sleep schedule. But this go around, I packed a juice, filled a sippy cup full of milk, cut up some apples, and had some crackers ready for the drive.

Stop often. When we went to Austin, traffic was horrendous and the weather was miserable. We saw 3 jack-knifed semis, with one of the trucks losing control literally right in front of us. My leg was pretty tired from hitting the gas pedal and then the brake. Consequently, we stopped 0 times… in 3 hours. Which meant by the time we got to Austin, we needed to change her entire outfit and let the car seat dry out as best as it could (in all that humidity.) So this was a lesson learned for me. No matter what, stop. And bring sanitizer or sanitizing wipes. The public roadside bathrooms are usually nothing short of disgusting. 


And there you have it. Five things that helped us get to Austin with all of our sanity. And hopefully, this gives you some ideas as to what will work best for you and your toddler if you haven’t gone on a road trip yet.


Do you have tips for road trips that I didn’t include? I’d love to hear them!