Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Monday, November 4, 2013

Menu Monday!


Sorry we’ve been gone. 
 
I’ve been extra busy at work (had a huge project due, which has finally been submitted) and Christina has been busy trying to juggle her usual tasks on top of issues that have come up with Scott. 

But, we are hopefully back.  And I’m super excited because the holidays are here!  We had a great Halloween (I’ll share more on Friday), and we are travelling to Wisconsin for Thanksgiving and to NY for Christmas.  Looking forward to all of it.

This also means its crunch time to get gifts out!  I’m trying to do a lot of handmade gifts to save a little bit of cash.  I’d share more, but, I can’t because some of my gift recipients will be reading this!  But I will share after Christmas!
In order to make time to work on all these crafty things, I prepped a bunch of meals yesterday.  Here is our menu for the week:

Monday: Chicken Tikka Masala w/ Peas & Jasmine rice
Wednesday: Drunken Pork Chops (recipe found by Christina!)
Friday: Crock Pot Beef Stroganoff (over whole wheat egg noodles)

Saturday: WILLIAM’S FIRST BIRTHDAY PARTY!

*added to freezer stash

Saturday, June 22, 2013

How I Explain Serious Illness to my Toddler

About a month ago, I mentioned that a hematologist had told my husband that his body makes too many red blood cells. At the time, I didn’t really understand the impact this diagnosis was going to have on my family. All I knew is that we didn’t have to eat a “low purine diet” for gouty arthritis and I was excited.

This past Wednesday, my husband had a bone marrow biopsy to confirm a Polycythemia Vera diagnosis. We don’t have the final results yet, but the hematologist said he’s pretty sure my husband has “P Vera.”

Saline drip after Phlebotomy.
The main treatment for P Vera is phlebotomy, which my husband currently does on a weekly basis. After speaking to the hematologist, he will have weekly phlebotomies for the next 4 to 5 months. The other treatment possibility is chemotherapy drugs, since they suppress the production of red blood cells. When I heard “chemotherapy” – my mind kind of went blank. I, like many people, associate the word “chemo” with “cancer.”

However, P Vera is not cancer. Chemo drugs are considered “broad spectrum” and can be prescribed for other conditions that are not cancer. P Vera is a Myeloproliferative Neoplasm, meaning it’s a disorder of the bone marrow. It’s caused by a genetic mutation, and funny enough, his mom has the same condition, though it hasn’t been proven to be a genetic condition.

The good news with P Vera is that even though it is a chronic condition like asthma or diabetes, it's treatable. And, the extra red blood cells are normal. They are not mutated and they won’t cause the other cells in the marrow to mutate into something abnormal. The bad news is that my husband’s blood viscosity is thicker, which is a serious health risk. He could get blood clots easier, not deliver oxygen to his vital organs like the brain and other tissues, and he is at a higher risk for stroke.

Did I mention that he’s only been 36 for two weeks? 36. He has 14 more years until he hits “middle age.” Our lives are just getting started!

In the midst of all these doctors’ trips and diagnoses, my 2-year-old daughter did question the multiple bandages and gauze/wraps on husband’s arms. The best I could come up with was, “Well baby, your daddy went to the doctor so he can feel better.” Now every time she sees my husband with a wrap around his elbow, she says, “Daddy had to go to the doctor? Make you feel better.”

But with the looming possibility of my husband taking chemotherapy drugs, and knowing these drugs (while helpful) are quite toxic to the body, I can’t help but think of the horrible side effects they can cause. How am I going to explain things like my husband’s constant sleeping, vomiting, or the fact he might lose his hair to our daughter?

So with all these questions, I called a close friend of mine today who is a Psychologist that specializes in Childhood Development. We’ve known each other since our 9th grade year in high school and I 100% trust her opinion. The first thing she did was reassure me. She also said that my gut mommy feelings were pretty spot on, which makes me feel pretty good. The second thing she did was vocalize thoughts I had, but didn’t know how to put into words.

Her advice was to follow a strategy that I’ve already started:

1) Keep phrases and explanations developmentally appropriate. I find it very easy to overcomplicate situations by being too wordy. I could see myself going overboard with detail about her daddy’s condition, drowning my poor kid in details. And the fact is, she simply won’t understand. Her brain is not developed enough to understand abstract concepts like the organ systems of the human body. But saying something like, “Daddy has those ouchies because the doctor is going to make him feel better” is a more developmentally appropriate approach.

2) Explain how the situation will relate to her. Toddlers will understand a situation better if you can relate it to something concrete that they already understand. Taking the “Daddy has those ouchies” phrase further, I could add, “so when he does feel better, he can play with you more!” Or if my husband is fatigued and goes to bed ultra early, I could say, “Daddy is tired, so he’s going night-night. Just like you get tired and go night-night, too!”

3) Set expectations by giving her examples of things that might change. It is important to make sure my daughter understands what’s coming. If we don’t prepare her, she could become scared because the change is perceived as unexpected. For example, one day her daddy has hair, another day, clumps of it have fallen out so he’s partially bald. So we could show her the pills daddy will have to take and say, “These will make daddy feel better, but they might make daddy’s hair go away.”

4) Let her “play” with some of the items that may have to be used for treatment. I’m not really sure what we would have for her to play with that would be involved in my husband’s treatment, other than bandages or a bottle of pills (which I wouldn't let her touch). But I figure this might be a good idea to expose her to anything "weird" (provided equipment is involved), so she understands and isn’t afraid of what to expect or see.

This is definitely a work in progress for me at this point. We are still in the early stages of treatment, but will be in it for the long haul. The most intense portions will be the next 6 months. Wish us luck, and let me know if you have any pointers on how you would explain illness to your young child.


Friday, June 14, 2013

Our Daily Schedule


We are all busy.  Some days, I feel like we’ve had a good day so long as the kids have eaten and fallen asleep – regardless of what they ate or what time it is.  But, it seems that my kids, especially Abby, do better when we have a routine to follow.  For anyone that has taken the Myer’s-Briggs test, my type is an ENFJ.  And that’s a very big “J” – no middle ground for me.  That means I’m a planner.  I like mapping my days and weeks out and knowing what we need to do and when we need to do it.  In fact, this sums me up very well:
 
“ENFJs like for things to be well-organized, and will work hard at maintaining structure and resolving ambiguity. They have a tendency to be fussy, especially with their home environments.”


Though, as much as our kids need routine, it can sometimes be hard to stick to one.   Maybe you want to create a routine, but don’t know where or how to start. I am sharing my schedule with you today to give you an idea of what our weekdays look like.  I enjoy seeing how other people shape up their day, and sometimes other families have included things in their routines that could benefit my family.

 

5:30-6am: Mom Up

                Feed cats, shower, get dressed, do hair, drink coffee(!)

6:30: Dad Up

                Mom: Make bottles, eat breakfast, pack   backpacks, get pump parts & pump bottles

                Dad: Shower, iron clothes, get dressed

7:00: Kids Up (if they aren’t up already)

Mom & Dad: Make Abby’s breakfast, pack mom’s lunch/snack bag, pack kids backpacks, finish getting ready, pack car

Abby: Go Potty, Light breakfast /screen time, get dressed

Will: change diaper, change clothes, nurse, play

7:30: Head to school and drop off kids

8:00: Arrive at work*

 

5:00: Leave work (hooray!)

5:30-5:45pm: Home

                Kids: independent play/help mommy with dinner

                Mom: prepare dinner (crock-pot nights are the best!)

                Dad (non-school nights): entertain kids during dinner prep

6:00-6:30: Eat Dinner

                Everyone: Enjoy family dinner

6:30-6:45pm: Bath

                Mom/Dad: Tag Team – one bathes kids, the other does dishes

7:00-7:15pm: Wind-down time

                Abby: Screen Time – TV episode or movie

                Mom: Nurse Will to sleep

                Dad: miscellaneous tasks/entertain Abby

7:30-7:45: Books in bed

8:00: Lights Out!

How does your schedule shape up?  Are there any unique things you like to include, or any thing from my schedule that helps you out?

 *Let’s face it – this is usually more like 8:05 or 8:25.  There is always something – like a diaper blowout or an “I don’t want to wear that dress I need to wear shorts with pockets” or a “no I don’t want waffles I need yogurt…no not that yogurt I need waffles” argument every day.  Some days they are easier to resolve than others.

Friday, April 26, 2013

Striking a Balance


Striking a Balance


In 2011, 58.5% of married-couple families had both mom and dad employed in the workforce. I - like many of those moms - work a demanding full time job. And I’m in good company because according to this article, both women and men both find that striking a balance between work and life is challenging. Compared to how the traditional roles were defined in the 60s, dads are doing housework and handling childcare more than ever before. …Boy I wish that were the case in my house!

So with all these competing priorities, how do we balance our professional life with our family life? We all want to nurture our children and move up the corporate ladder, which I think is a part of the new American dream. A desire for both shouldn’t bring on a flood of “mommy guilt” either. But it often does; I am not supermom, no matter how scheduled and structured I make my day. Unfortunately, I can’t always feed my family only homemade convenience foods, I can’t keep our house spotless, and I can’t be a beautiful trophy wife because I’m too busy wiping a toddler’s butt, doing dishes, and finishing up laundry. Something always has to give. For example, my daughter needs new shoes? No problem - bought. For me? The heel just broke off my only pair of brown heels and I have yet to make it to a DSW. My daughter and my husband’s needs always take priority over my own.

Does any of this sound familiar?

I’ve learned over and over that I can’t continue to short change myself. I just end up getting upset about everything and instead of getting irritated at an annoying situation, I find that sometimes I blow up. And it’s from all the times I’ve let my needs slip because I always put my needs last.

The truth is, there isn’t a one-size-fits-all answer to how to balance everything. What works for your family may not work for mine. But what I do like is idea-sharing. So here are five things that I do to create a line between work and home:

My work schedule is 8 – 4. I am a salaried employee and am lucky to have an employer and boss that will let me work through my lunch so I can leave an hour early. If I don’t finish my work, I can do it at home. It’s a really nice perk to have this flexibility. When I leave early, I can get a workout in while my daughter is still at daycare or if it’s a rest day, I’ve given myself a free hour to do whatever I want to. Read, clean, browse FaceBook or Twitter. It’s my “me” time, early.

When I cook meals, I sometimes make a double batch and freeze the leftovers. Home cooked meals are best, but some recipes can take awhile to prepare, which can throw our nighttime routine off. Let’s not forget about the nights I have to work late at the office. Having something to only reheat makes rushed nights lots easier.

The dishes can wait. Actually, this includes most all of the household chores. I know lots of people are super sticklers about dirty kitchens and houses in general, and I used to be one of them! But at home, I field about 95% of the chores and toddler caretaking. My husband works full time and also attends part time classes at Texas State University to complete his BFA. After dinner, he’s usually working on homework, which leaves me to bathe and put our daughter to bed. A friend told me once that this is a chapter in my life where everything will be in a constant state of chaotic mess. I’m slowly coming to terms with the fact my house will not be a picture of perfection. I can really only do 1 chore or so a night, if I even get to it.

It’s ok to buy convenience items. I’m not a huge fan of buying pre-packaged dinners like frozen pizza because they contain a lot of unnecessary ingredients that I wouldn’t use if I were making it from scratch. And I hate hitting the drive-thru because most of the choices are not very healthy ones. But they are oh-so-convenient when I need to save some time and energy. So my compromise is I usually look at menus of drive thru’s beforehand to find a healthier choice. I don’t think we’ll die by eating a drive-thru hamburger, and I don’t personally have any political beefs with any of them. I just want what’s best for my family. At one point in time, I made things like buns for our hamburgers to try to save money. All it did was cost me time and made me feel like a crazy person. There are wholesome products available and it’s ok to buy them!

Find your Zen. We all have had those rough days at work only to come home to your child boycotting dinner, baths, and diaper changes. It’s important in those stressful times you have a way to release the tension built up from the day and night. For me personally, I find growing and tending to a vegetable garden is what helps me unwind.

I hope you found my list at the very least, interesting. At most, I hope it gives you ideas on what your family can do to help strike a balance between your professional life and your home life.